Jeffrey is a leading sport psychology consultant who works with individuals, teams, and organisations at every level, from athletes starting their journey to Olympians.

In taekwondo, Jeffrey has worked with Momentum for a number of years, but has also supported two Jordanian Olympic silver medalists (Tokyo 2020 and Paris 2024).

Elite athletes know the importance of training their mindset alongside their physical skills. At Momentum, we believe the same applies to everyone. Jeffrey’s approach focuses on enhancing performance while catering to your well-being. This holistic method ensures you’re at your best before, during, and after training and competition.

What You’ll Gain Working with Jeffrey

By working with Jeffrey, you’ll receive two personalised 1-on-1 sessions per month designed to elevate your self-awareness as an athlete. You’ll also develop mental skills and tools to help you achieve your goals. Key areas of development include:

Positivity

Confidence

Managing Nerves

Emotional Resilience

Handling Pressure

Focus & Concentration

Building a Growth Mindset

Self-Belief

Take the next step in your sporting journey with Jeffrey’s guidance.

Contact Jeffrey Today

📧 Email: jeffrey@jwperformanceagency.co.uk

📞 Phone: 07860662905

📷 Instagram: @jw_sportpsychology